Tea Mindfulness
Tea mindfulness “Drink your tea slowly and reverently, as if [...]
Tea mindfulness “Drink your tea slowly and reverently, as if [...]
Tips for Feeling Grounded Being grounded means feeling at home [...]
Celebrating the Autumn Equinox Meaning ‘equal night’ in Latin, an [...]
Saying NO to obligation This is your reminder that you [...]
Reflecting on the past year It's that time of year [...]
Creating your own mantra Traditional mantras A mantra is a [...]
Herbs and Healing at Change of Season Herbal remedies and [...]
Setting Intentions for greater fulfilment Setting goals or resolutions is [...]